Improve your life with treatment that suits your needs.
Services
I do not accept insurance. Using insurance has risks and benefits. While it may lower out of pocket costs, it typically requires me to make a clinical diagnosis. That diagnosis will become part of your medical record and could have current and future implications.
Individual Therapy
In individual therapy, we’ll identify what’s working, what’s feeling off, and how to move toward greater clarity, ease, and well-being. You’ll have a safe, non-judgmental space where I’m in your corner every step of the way. Once we identify the main challenges holding you back, we’ll determine the best therapeutic approach for your needs. Everyone’s journey is different, your treatment plan will be tailored in our first few sessions and adjusted as we go to ensure it continues to meet your goals.
Initial Session: 55-60 mins | $160
Ongoing Sessions: 45-50 mins | $130
Equine Assisted Psychotherapy
Equine-Assisted Psychotherapy (EAP) is a powerful, experiential form of therapy that involves a licensed therapist, an equine specialist, and equines (usually horses) all working together to support your emotional growth. Horses are highly attuned to human energy and emotions, offering immediate, non-judgmental feedback. Sessions focus on awareness, insight, and solution-focused goals. This approach can be especially effective for those seeking a more hands-on, reflective experience and often leads to meaningful breakthroughs in a short period of time.
Sessions Vary: $50 | $250
Couples Therapy
Whether you're navigating communication challenges, trust issues, disconnection, external stressors, or just trying to set up healthy tools, couples therapy offers a space to reconnect and rebuild. We’ll begin with a joint intake session to understand your relationship and reasons for seeking support. Then, I’ll meet with each of you individually to explore your experiences and perspectives. From there, we’ll come back together to work on practical steps toward improving connection, communication, and trust. (This includes couples counseling, marriage counseling, and premarital counseling.)
Initial Session 60-90 mins | $225
Ongoing Sessions 50-60 mins | $160
Unstuck Program
Find out more information about the unstuck program on this flyer. Introductory rates starting at $50
All sessions are held on a secure video platform. EAP sessions are held in-person in Placerville, CA. Walk and Talk sessions available in the Sacramento area if appropriate and desired.
“I want to help support you to getting to the life you want. The first step is scheduling a free consultation.”
— Margot Charkow-Ross, LCSW, LICSW- Psychotherapist